Empowering individuals in the prime of life to improve healthspan by building sustainable habits that support body, mind, and relationships.

At 2BalanceU, Dr. Heidi Forbes Öste—a behavioral scientist—and Björn Öste—a business leader in Food as Medicine—combine their expertise to drive innovative solutions that enrich healthspan. Through clinically proven, lifestyle-based protocols, we empower individuals to thrive with sustainable, practical approaches to longevity.

Humans have an incredible capacity to flourish when equipped with the right tools and insights. 2BalanceU partners with investors, service providers, and innovators to enhance wellbeing, balance, productivity, and happiness—creating a future where healthspan is not just extended, but deeply fulfilling.